I love everything about Diet Coke. It makes me feel happy. It makes my mouth dance when I drink it, and it fills me with joy!
Enter Diet CokeIt feels like Diet Coke has been around forever. But I have clear memories of drinking Diet Rite and Tab while growing up… So when did Diet Coke hit the scene? August 9, 1982. Which explains two years of messing around with substandard stand-ins. Thank you, Wikipedia. I did not know until just now, that Tab is also a Coca-Cola brand! Whaaat!
Because I know what's comingPhil Graham is the bomb. Enjoy!
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Diet soft drinks have had their fare share of bashing over the years. The reality is they can be an effective addition to any diabetics fat loss or muscle building eating strategy. Not necessarily essential, but they do have some perks. _____ ✅ Taste great and help curb a sweet tooth. ✅ Save you the blood glucose spike that 20-40g sugar in a normal diet drink would provide. ✅Save you 80-200 calories per drink. ✅Help with fat loss. ✅Support blood glucose management. ✅Hydrating and refreshing. ✅Affordable. ✅Good alternative to alcohol in a night out. ______ ⛔️ The carbonic acid in diet soft drinks can be an issue for teeth if you don't practice good dental hygiene. ⛔️ Some people don't respond well to the sweeteners in diet drinks. ______ Do you consume soft drinks as part of your diet? And, What is the biggest rumour you have heard?
A post shared by Diabetic Muscle & Fitness ?? (@diabeticmuscleandfitness) on Sep 12, 2017 at 1:56am PDT