Make diabetes suck less

Sometimes diabetes really has a life of its own, with glucose values rising again and again. This may be because you’ve made a mistake and eaten more than you thought, and sometimes...

Many of you will be familiar with this situation. You often eat the same breakfast as part of your morning routine. For example, oat flakes with yogurt and fruit. Always exactly 42...

Proteins can not only be delicious, they are also vital building blocks! Muscles, hair, blood, connective tissue, antibodies, enzymes and much more are formed in the body from amino acids, the smaller...

My Type2 Diabetes diagnosis happened during May of 2018! Walking, running and exercise have helped me shift my diagnosis into remission without the need for any Diabetes related medication. Since diagnosis I...

Vienna is probably best known for its coffee house culture, empress Sisi, or the rich tradition in art and music - and for more than 10 years as the home of one...

Although diabetes is a medical condition, it is really a lifestyle as people work to manage their blood sugar. People make lifestyle changes all the time to be more healthy. But, for...